Managing Teeth Grinding: Practical Steps for Relief

GMC Registered Professionals

All treatments performed by professionals registered with the GMC

Award Winning Clinic

Our award winning clinic upholds the highest standards in hygiene

CQC Regulated

Our clinic is inspected and approved by the Care Quality Commission

Easy Access and Parking

Access our clinic easily with free parking from the main road
certreviews1024px Care Quality Commission logo.svg2 .pngGeneral Medical Council logo2Azzalure Logo.pn2g2

Bruxism Blogs

Learn about teeth grinding, why it happens, and how to help it. Get tips, read stories, and find out all the latest news about bruxism
April 13, 2025

Managing Teeth Grinding: Practical Steps for Relief

Teeth grinding, often unnoticed by the person doing it, can create significant trouble in one’s daily life. Known technically as bruxism, this habit can lead to a sore jaw, damaged teeth, and persistent headaches. Most people might first notice these issues before they even realise teeth grinding is to blame. Understanding the impact it has […]

Read More
April 8, 2025

Recognising the Symptoms of Bruxism: When to Seek Help

Bruxism, the medical term for teeth grinding, is more common than one might think. It often manifests quietly, leaving many people unaware until it starts to take a noticeable toll on their daily lives. Imagine waking up each day with a sore jaw, or dealing with unexplained headaches that seem to persist no matter what […]

Read More
April 1, 2025

How Botox Can Help with Teeth Clenching and Grinding

Teeth clenching and grinding, commonly referred to as Bruxism, can disrupt daily life with discomfort and long-term dental issues. Imagine waking up every day with a sore jaw or noticing your teeth becoming more sensitive over time. Bruxism is not just a nighttime nuisance, it can affect well-being round the clock. Many people in Birmingham, […]

Read More
March 23, 2025

The Impact of Bruxism on Your Jaw: What You Need to Know

Bruxism, often referred to as teeth grinding, is a habit that many people are unaware they have. It occurs mainly at night, but some may grind or clench during the day too. This involuntary action can place significant stress on the jaw muscles and joints, leading to a range of issues. Recognising the impact of […]

Read More
March 16, 2025

Understanding the Connection Between Bruxism and Anxiety

Bruxism, the habit of grinding or clenching your teeth, is more than just a dental concern. It happens often without you even realising, especially at night. Yet, when left unchecked, it can lead to various problems, such as headaches, jaw pain, and damaged teeth. Understanding what causes bruxism is key to managing it effectively. One […]

Read More
March 9, 2025

Simple Exercises to Reduce Muscle Tension from Bruxism

Muscle tension from bruxism can be both uncomfortable and problematic for your overall well-being. People who grind or clench their teeth often experience tightness in their jaw muscles, which can lead to discomfort and even pain. This muscle tension is a common issue that can affect daily life if not managed properly. Reducing muscle tension […]

Read More
March 2, 2025

How to Protect Your Teeth from Damage Due to Grinding

Teeth grinding, or bruxism, is a habit that many people may not realise they have. It often occurs during sleep, making it difficult to notice until damage becomes visible. Despite its silent nature, grinding can lead to significant harm to your teeth and jaw over time. Understanding what causes teeth grinding is the first step […]

Read More
February 23, 2025

The Link Between Bruxism and Sleep Disorders Explained

Bruxism, or teeth grinding, often goes unnoticed as it mostly occurs at night. This grinding might seem harmless, yet it can lead to serious complications, especially when it interferes with your sleep. If you're waking up with a sore jaw or suffering from disturbed sleep, bruxism might be at play. Understanding how bruxism is connected […]

Read More
February 17, 2025

Ways to Identify If You Suffer from Night-time Teeth Grinding

Night-time teeth grinding, also known as bruxism, is a condition affecting many people, often without them realising it. This subconscious habit can occur during sleep, making it difficult to detect until it starts affecting your dental health. The effects of grinding can become serious if not addressed, which is why identifying it early can make […]

Read More
February 11, 2025

How Does Bruxism Affect Your Dental Health Over Time

Bruxism, a condition where people grind or clench their teeth unconsciously, can sneak up on you. Many people aren't even aware they're doing it until it starts to take a toll on their dental health. It might begin with subtle signs that you barely notice, like a sore jaw or a slight headache in the […]

Read More
1 2 3 70

Treat your bruxism today at one of our specialist clinics

Speak to one of our expert clinicians today about how we can help with your Bruxism

GMC Registered Professionals

All treatments performed by professionals registered with the GMC

Award Winning Clinic

Our award winning clinic upholds the highest standards in hygiene

CQC Regulated

Our clinic is inspected and approved by the Care Quality Commission

Easy Access and Parking

Access our clinic easily with free parking from the main road

Book Your Consultation

Let our experienced clinicians tell you about the benefits of botox for Bruxism
07897 035557
trustin2Book My Consultation

The Bruxism Clinic @ Dr Aesthetica
Unit 1,
1431 - 1433 Bristol Road South
Birmingham,
West Midlands
B31 2SU