Living with bruxism can be challenging, but effective management is possible with the right tools and information at hand. In this practical listicle, The Bruxism Clinic brings you the top five expert-recommended home remedies to help you alleviate bruxism symptoms and improve your oral health. From stress-reducing techniques to dental care tips, our experts have […]

Discovering that your partner suffers from bruxism can be as concerning for you as it is for them. The teeth grinding and clenching during sleep might disrupt your rest, while the potential long-term impact on their oral health can be distressing.  Navigating this issue with your partner requires open communication, empathy, and shared exploration of […]

Navigating the world of food choices can be overwhelming, especially when dealing with a condition like bruxism. In this informative article, we aim to shine a light on the often-overlooked connection between diet and bruxism, helping you make well-informed decisions on your journey to better oral health. Gain invaluable insights and evidence-based food tips from […]

Bruxism and stress are two closely intertwined factors, often making it essential to address both to effectively manage teeth grinding and clenching. The Bruxism Clinic is committed to providing education and support for individuals living with bruxism to help them better understand the relationship between their oral health and mental well-being. This informative article will […]

Bruxism, or the habitual grinding and clenching of teeth, can cause a myriad of issues, from tooth damage to disrupted sleep and jaw pain. Effectively managing this condition requires a tailored approach that addresses the unique symptoms, causes, and needs of each individual.  That's where The Bruxism Clinic steps in with its personalised bruxism management […]

6 little known facts about Bruxism - Are you seeking answers to your concerns about bruxism and teeth grinding? The Bruxism Clinic is here to provide both valuable information and professional assistance. Our enlightening listicle introduces you to ten essential facts about bruxism and teeth grinding that you may not have encountered before. By understanding […]

One of the go-to treatment options for bruxism sufferers is the use of a mouth guard, but with an array of choices available, finding the ideal fit can feel overwhelming. The Bruxism Clinic understands the significance of selecting the most suitable mouth guard for your individual needs, which is why we have created this ultimate […]

Bruxism, or teeth grinding, is often viewed as a purely physical condition affecting oral health. However, the repercussions of this disorder can extend beyond the confines of our mouths, impacting our emotional well-being and daily life. In this empathetic and informative article, we will delve into the psychological impact of bruxism, exploring the complexities of […]

What type of bruxism do you have. There are 2 types of bruxism These 2 types of Bruxism are best categorized as Sleep Bruxism Vs Awake Bruxism Bruxism is a dual phenomenon: it occurs both while awake and asleep. It's the involuntary grinding or clenching of teeth, which can cause considerable dental issues if left […]

A good night's sleep is essential for overall well-being, but for bruxism sufferers, achieving quality rest can be challenging. The Bruxism Clinic is here to help you understand the importance of sleep hygiene and its relation to teeth grinding and clenching. In this educational article, we will provide practical and effective tips on enhancing sleep […]